Mayor’s Journal, Week of June 21, 2010


June 23rd, 2010

Hello, Family! How are you all?

To continue my rambling journal, as I mentioned recently, I received a lovely letter from my ex-wife recently, a letter of healing and closure. Pat and I were having dinner in restaurant just the day after and we were chatting about that time. I had met Pat some 15 months after my separation with my wife, and my insides were still quite raw at the time, and the memories very fresh, so she lived through part of that crazy period of my life. Some of the things that came back to me from the last difficult few years of my life with my ex-wife I hadn’t shared with Patricia.

sunrise
As I sat there bringing up this or that detail or event, I could feel my insides start to do the same old dance, you know, the ‘victim dance’. If you’re not familiar with it (hmm), it goes something like this: The details of ‘what was done to you’ get dramatically illustrated by noticeable rises in the voice, by eyebrow raises and punctuated breathing. The energy shifts, getting more agitated, and a goal comes into view – to prove a point about your (usually painful) experience of a certain happening. Sitting there at dinner, I fell into the trap. And then we both noticed it – the old game had returned, and we both smiled. I shook my head and started to laugh. How easy it is to fall back into wanting ancient hurts to be real! It’s not that they are real, but that something inside wants them to be real. And if I didn’t want them to have power, then they didn’t. It was a pretty simple choice, actually, on that occasion at dinner. But other occasions make the goal of proving a certain experience more difficult to shake off.

The last few months have been a bit challenging in that way. As some of you know, I stopped my traditional manual trade in February, something I had longed to do for ages. Nothing was clear about what was supposed to happen next, but at least I thought it was pretty obvious that I had to stop in order to find out what the next step might be. Now, you have to know that since my divorce I have been building in one form or another in order to keep my sanity intact. Getting into a serious physical activity like house renovating actually saved me and helped me transform a pretty messed up mind into one that was at least a little calmer and less prone to intense dwelling on hurts and pains. There was no question, building was good for me. You just had to forget your issues if you wanted to do a good job. It required all my concentration in a very non-mental activity, and in addition the body movement meant there was little nervous energy for getting overly agitated and worked up.

sunrise
The separation had been excessively difficult for me as I was very co-dependent and terrified of hurting my ex-wife. I knew for the sake of my sanity I had to leave, but it was not an easy decision. I left on December 24th; it seemed that the preparations for Christmas that year just tipped the scales too far and I knew if I didn’t get a break, something disastrous would happen. I left the door open as I said goodbye, unable to bear the thought of closing it shut. I walked down the path from our house in the woods to the village, a twenty-minute walk during a cool winter’s night (we only had one car that I was not about to deprive her of). I think I had in my hands just a sleeping bag and a heavy but useful book (a big blue one) that you might be familiar with. I mention this only because that book became my lifeline during a critical transition time of my life. I had been studying it already for some ten years, but knew there was still a commitment I had not been making to my inner Teacher. I was to spend my time over the next few years joining with him progressively more and more, a relationship that would eventually give birth to the writing of

    Paulo and the Magician

.

And so the period from 1999 to 2001 had me cycling through phases of intense fear, depression and self-condemnation (for inflicting so much pain on another person, and making such a mess of my life!), and then onward to deep peace, comfort and complete freedom from any implications of harm or damage (hers or mine). It was a crazy time, and I needed something, anything, to ground me. And that was where the heavy building activity came in so tremendously useful. As I went through the motions of finishing my houses, or laying foundations, or hanging some plasterboard, I always wondered what would happen if I ever stopped. It was pretty obvious that the physical work had become a crutch, a way of keeping my mind totally focused on a non-mental activity, since I had a tendency to get too intense about my inner work. One predictable side effect had been that building had become my favorite way of suffering, even though I recognized its therapeutic value.

I have thought for some time that the ego needs to suffer (it is always through suffering that it gives itself a semblance of existence), and that it always chooses one or more of four domains for doing so. These are relationships, money, work, or health. Even when all is seemingly well in these four domains, as does happen for some people, if you really look it is usually difficult to say that such and such person is completely at peace with all these areas, and feeling in harmony with self and God and his place in the (non-material) universe. And so my specially chosen and selected way of suffering and giving reality to my individuality had become my activity, my work. This was a challenging Catch 22.

sunrise
If I continued my current work, then I could be guaranteed a certain level of stability and ‘sanity’, but would never make the next step since this work was disguising a number of unresolved issues. But if I stopped, the risk is that I would become intensively involved in matters of the mind and become potentially depressive and basically unpredictable. While I built, my projections were predictable: I was always going to have a problem with this client or this job or that partner, or the weather, etc. If I stopped, where would my projections land before I managed to stop them altogether? On Pat? On my money situation? On my health? As it so happens, it seems the ego has decided to share the fun around, and project onto all four domains in a characteristically random and insane fashion.

And so I return to my point for this little rambling: some situations present more of a difficulty for shaking off the attraction to suffering than others. I’m reminded of a section in ACIM, the attraction of guilt, and I’ve been trying to work with that for a few days. I can get a sense, a glimpse, at moments of this truly comical attachment I have to feeling bad (unjoined from my Creator), even though no true, identifiable reason exists for feeling this way. All I can say is that it is my continuing way of feeling like ‘me’.

If the suffering stopped entirely, if I made that wonderful backdrop of peacefulness and harmony that is unrelated to the circumstances of my life, if I made this my current state of mind now and for always, then where would ‘Bernard’ fit in? Well, he wouldn’t. He ain’t there. We can have either an experience of personal, individual suffering, even if that is just a stubbed toe that we insist feels bad, or we can have a serene experience of letting all this go and welcoming a lightness and happiness completely unrelated to all that is happening, but a happiness that is not personal but completely free of definition or constraints. A happiness and lightness that is just One, with Jesus, with everyone. With everything. No definitions, no separations or differences, no seeking to understand the reason for this or that in order to feel better, no trying to work things out. Just a final freedom from needing to understand or define things. Light, luminous, and free of weight.

sunrise
This is my current dilemma. I could say to all the things in my world and life, “I do not need you to define how I might feel. I can feel perfectly free of the judgments and condemnations that circulate in this crazy place (my mind). There is another world in which none of this matters or makes a difference, in the most positive sense. I do not need to understand the next step to feel secure. I do not need to have this current situation work out perfectly in order to feel light and free.” I look at the willingness necessary to make this declaration, and I find something that seriously hesitates. What gives? Why would on earth would I hesitate? And the answer is crystal, pristinely clear.

I don’t want to give up the sense of me. I know it’s totally crazy, but that’s where I am.

Anyone care for a cup of tea? Everyone over to the tavern, tea and fresh muffins on me.

(Any comments here)

11 Responses to “Mayor’s Journal, Week of June 21, 2010”

  1. Lisi says:

    Bernard: After reading this, I think I need first, one or two glasses of Winnie´s Pomegranate wine. Then, I can accept a cup of tea and a muffin. It was breathtaking the reading of all this. Thanks a lot for showing us we are not alone in this path. We all share the same craziness…so, if we all share it, it means we are not separate, we are the same and only insane mind…and if we can accept this, patiently and gently sometime we will accept we are a sane mind. We so luxuriate in our individuality because we think we are unique, but when, by reading something like this, we discover we are all just the same, I think maybe our defenses will begin to crack and maybe we will begin to let go of it. Thanks Mayor an afternoon at the fireplace with such ponderings is worthwhile. I loved this: “This is my current dilemma. I could said to all things in my world and life: “I do not need you to define how I feel. I can feel perfectly free of the judgements and condemnations that circulate in this crazy place (my mind). There is another world…But, I don´t want to give up the sense of me. I know it´s totally crazy,, but that´s where I am.” Me too, Mayor, but I think it is a good beginning to accept it. Thanks for sharing this with us and giving us the opportunity to discover it in ourselves.

    Hey Villagers, good conversation by the fireplace plus Pomegranate wine, tea and fresh muffins.

    Lots of hugs and much love, Lisi

  2. Pam says:

    Wowzer! What a wonderful rambling that put so much of what I would like to say into words for me. Plus everything Lisi said too.(-:

  3. anil says:

    dear brother Bernard –
    (gosh, that makes it sound like we’re all in a seminary (; — oh well)
    nice reading your journal today. thanks for writing it down – wonderful rambling. Can’t stop by the tavern right now – need to head out on tonight’s flight, good thing the airport is so close to our Village (;
    love,
    anil

  4. Annie says:

    The personality known in this moment as Annie enjoys hearing about all the crazy thoughts in that star shaped head of yours Mr. Major. But it doesn’t sound all that crazy to me anymore, I’m beginning to enjoy this collective exercise of look at your thoughts, my thoughts, everyone elses thoughts as just that, thoughts. Hmm, the personal becoming impersonal. Soon I’ll probably have no feelings about it either way. But until then I shall enjoy the tea and fresh muffins.

    Oh And thanks for the always picking up the tab at the tavern… love that I can consume without having to count calories.

  5. Nina says:

    Bernard,
    I always feel grateful when i read you. The honesty of course. But the way you get to the bottom of things…you always clarity stuff for me – these aha’s get more frequent.
    I also remembered as a therapist ( and lunatic) the times the ego has cried out to myself ( and patients) DANGER do not enter ( I work a lot with imagery) – and when we have recognized that the cries comes from a voice we have empowered to “warn” us and don’t believe it – AND proceed anyway – the outcome is not scary at all: the voices lie. Different of course when we sense that clear sane voice within who tells us that this would not be proper or well timed, and we step back – but somehow, we know when to proceed and when not to, and sometime we mess up everything and learn the pain and consequences of that – or not (: —
    I am so grateful you are where you are, and that you had that great closure with your ex-wife – so good to read.
    Big hug, and fresh strawberries with cream from Norway

  6. bernard says:

    Nina, it’s a little like a pendulum, sometimes things go forward seemingly quicklly, and other times it feels like I come to a brick wall and there’s this “No way, Jose” sign all over it. Then I sit back and look at the wall for a while (when did I read about a wall somewhere…?) and the bricks start to dislodge themselves one by one till I can see it looks like daylight on the other side and not some horror film.

    Brother Anil, so glad the airport is close to the Village! (Love that thought! Guess it’s kind of close to everywhere, really.)

    Annie, yes, the personal becoming the impersonal, what a great thought. I re-watched portions of Matrix the other day and a line from Morpheus to Neo stuck out for me: “Do you really think that is air that is filling your lungs?” Spooky! Makes me think of this series of puff balls we call bodies filled with our air-like individual thoughts that we proudly call ‘us’. ‘Me’ still feels like it wants to be different, but is having a harder and harder time keeping up the illusion. You’s all the same as me, and vice-versa, so there’s no real ‘me-ness’ to the me!

    So glad you all like the rambling. Hope this encourages you all to ramble along with me. So nice to have you all here… and I love to provide a constant stream of goodies in the Tavern. All this thinking sure works up an appetite!

    I’m going to open up a multi-media gallery for us all next week and will ask for contributions.

    Will write again Sunday. Love to all, B.

  7. winnie says:

    lovely to read your ramblings Bernard and lovely to read all the responses too.

    big hugs to all

  8. Kendall says:

    Bernard, You are generous to share your inner process with us. I find myself considering a somewhat big possible change in my work life. Monk once wrote that a right minded decision might feel like putting on a comfortable pair of old jeans. As I consider my possible change I make sure to notice when I am making it a big deal and a lot of it does seem like putting on the perfect pair of old jeans so I will continue to move forward. I find that I don’t have the drive or anxiety that I used to have when making this sort of decision in the past so it is different but more loving for sure.

    Sure love you guys and I’m glad you are all pondering and being together in our village. Peace on out….Kendall

  9. anil says:

    Brother B –
    It’s close enough to the Village, so I can come and go easily, but far enough that it doesn’t spoil the rustic beauty of our Village !! (:

    (and the planes are light, small, solar-powered ones, so there’s no sound pollution either (;)

    Hope you’re having a good weekend – to you and all our family of friends here.
    A

  10. Nina says:

    Bernard, thank you for that last post the 29th. I have saved it and I love it. Thank you for making these themes visible and important to see.
    This morning I had an experience of the vortex you are describing – again this experience that we somehow are living out bits and pieces of a larger picture(image) – I had for 6-7 hours experienced pure ego mental madness in the form of chaos-thoughts chasing each other.It felt thick, dense, sulphuric and bluegreycloudish. Suddenly, after much asking for help, I was above this clouds of ego madness – and I looked at it from above, seeing exactly this vortex you talked about. I also saw that there is no way one can heal these thoughts from inside that cloud, identifying with the content of that. And again i recognized how seductive the pull into it it – its images are so strong, the pain is so strong and seems so real, this suffering I seems so bloody real.
    And it really isn’t.

  11. Lisi says:

    Thanks Mayor for your Journal. It´s the best way of starting my day. I am going to read it again this afternoon. And, of course, thank you for the invitation to the tavern, I will be there on time to pick up my pot of sunflowers and drink some of that sparkling grape juice! Mmmm! Can´t wait for the afternoon.

    Hugs and love to all Pam, thinking of you. Much love, Lisi

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